THERAPY / INDIVIDUALS & COUPLES
What’s been
on your mind?
It might be something you can name. It might just be a feeling that you haven’t been yourself.
Anxiety, grief, a change you didn’t choose. Questions about who you are or what you want. Trouble with someone close to you. We can start wherever you are.
Individual
therapy.
Something happened. Or nothing much has changed, and that’s part of the problem.
More about individual therapy ↗Couples
therapy.
You keep trying to talk about it and ending up in the same place.
More about couples therapy ↗WORKING TOGETHER
We’ll start with
what’s happening.
I’ll ask questions. I’ll share what I’m noticing. Sometimes we’ll stay with one thing for a while rather than rush to an answer.
My approach is attachment-focused and psychodynamic. That means I’m interested in how earlier experiences and relationships might still be part of what’s happening now.
Find a time ↗